Physical therapy articles
Plain-language answers to common patient questions.
What to expect at your first physical therapy visit
A plain-language guide to a first physical therapy appointment: what to bring, what the therapist will ask, and how a treatment plan comes together.
Understanding lymphedema and how physical therapy fits in
What lymphedema is, common signs to mention to your doctor, and where physical therapy from a lymphedema-certified therapist fits into care.
Myofascial release and craniosacral therapy, explained
A simple explanation of two hands-on techniques — myofascial release and craniosacral therapy — and how they can be part of a physical therapy program.
Physical therapy for fibromyalgia and chronic pain
How physical therapy approaches long-term pain and fibromyalgia: individualized plans, gentle progression, and home programs for everyday life.